How do I stay safe from foodborne illnesses while in Morocco?
Post ByAdequate Travel
Summary
Are you planning a trip to Morocco soon, but wondering how to stay safe from foodborne illnesses? Read on to find helpful tips on how to protect yourself from contaminants and maintain good food safety practices while in Morocco. Before embarking on your journey to morocco, make sure to check the latest travel guidelines and entry requirements to ensure a smooth trip1. Choose reliable establishments
Opt for reputable restaurants, cafes, and food stalls that have high reviews and a steady flow of customers. These establishments are more likely to prioritize food safety and hygiene.
2. Drink bottled water
Avoid tap water and instead, rely on sealed bottled water for drinking and brushing your teeth. Ensure the seal is intact before purchasing.
3. Eat cooked foods
Prefer cooked meals over raw or undercooked dishes, as the heat kills many bacteria and parasites. Ensure that the food is thoroughly cooked and served hot.
4. Wash fruits and vegetables
Rinse fresh fruits and vegetables with clean water or peel them before consuming to remove any potential contaminants.
5. Avoid street food hazards
While street food can be tempting, exercise caution. Look for stalls that have high turnover and prepare food in front of you, ensuring it is freshly cooked.
6. Be cautious with dairy products
Morocco offers delicious dairy products like milk, yogurt, and cheese. However, choose pasteurized options to minimize the risk of consuming harmful bacteria.
7. Use proper hand hygiene
Wash your hands thoroughly with soap and water before and after handling food, using the restroom, or touching potentially contaminated surfaces. Alternatively, use hand sanitizer with at least 60% alcohol.
8. Beware of ice and uncooked seafood
Avoid consuming ice made from tap water, as it may contain harmful microorganisms. Additionally, be cautious with uncooked seafood, especially in coastal areas.
9. Carry digestive medications
It is advisable to carry over-the-counter digestive medications such as antidiarrheal drugs or rehydration salts in case of any mild illness.
Remember, these practices should not be limited to Morocco but can apply to any location to ensure food safety and prevent foodborne illnesses.Keep in mind that travel guidelines and travel rules may change anytime, so regularly check for updates to ensure a hassle-free and memorable travel experience.Suggested Questions
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