The best way to experience a Moroccan hammam

1. Research and choose a reputable hammam:

Before visiting a Moroccan hammam, it is essential to do some research and find a reputable establishment. Look for recommendations from locals or tourists who have experienced a hammam. Choosing a well-known and well-regarded hammam ensures a more authentic and enjoyable experience.

2. Scheduling your visit:

Plan your visit to the hammam during a time when you can relax and fully enjoy the experience. Avoid going on busy days or during peak hours to have a more peaceful and serene environment.

3. Prepare yourself mentally and physically:

Understand that a Moroccan hammam is a traditional bathing ritual that involves nudity. Be mentally prepared for this experience and embrace the cultural customs. Additionally, exfoliate and cleanse your body thoroughly before the hammam session to maximize its benefits.

4. Bring necessary items:

It is essential to bring your own toiletries and towels to the hammam. These items typically include soap, shampoo, a loofah, and a towel. Some hammams may provide these items, but it is best to bring your own for hygiene reasons.

5. Follow the hammam ritual:

Once inside the hammam, follow the traditional ritual to fully experience it. Start by entering the warm or hot room to let your body acclimate to the temperature. Then, pour hot water over yourself and begin scrubbing your body with soap and the provided exfoliating glove or loofah. Pay extra attention to areas prone to dryness or dead skin accumulation, such as elbows, knees, and feet.

6. Embrace the invigorating experience:

The hammam experience may involve moments of discomfort, such as intense heat or vigorous scrubbing. However, embrace these sensations and focus on the overall invigorating and cleansing effects. The heat helps open up pores and release toxins while the scrubbing removes dead skin, leaving your skin super smooth and refreshed.

7. Relax in the cooling room:

After the intense scrubbing, move to the cooling room or take a cold shower to cool down your body. This step helps close the pores and leave your skin feeling rejuvenated. Take your time to relax in this room, enjoying a moment of tranquility.

8. Optional additions:

Some hammams offer additional services like massages or beauty treatments. If interested, inquire about these services beforehand and add them to enhance your overall hammam experience.