Rules for Ice Skating

1. Proper Attire: Ice skaters should wear appropriate clothing suited for the cold temperature of the rink. It typically includes warm layered clothing, gloves, and a hat.
2. Equipment: Ice skaters require ice skates that fit well, ensuring proper support and control. The blades should be sharpened regularly to maintain optimal performance.
3. Ice Rink Etiquette: When sharing the ice with others, it is crucial to skate in the same direction as the flow of traffic to avoid collisions. Skaters should also respect the personal space of others, keeping a safe distance.
4. Basic Techniques: Ice skaters should learn fundamental movements such as starting, stopping, gliding, and turning. These techniques are essential for balance and control on the ice.
5. Jumping and Spinning: More advanced skaters may also learn to perform jumps and spins, such as the toe loop, Salchow, axel, and various spins like the camel spin or sit spin.
6. Figure Skating: Figure skating incorporates various elements such as jumps, spins, and intricate footwork, all set to music. Competitions are based on technical execution, artistic impression, and overall presentation.
7. Speed Skating: This involves racing other skaters on a long oval-shaped track, aiming to finish with the fastest time possible. Proper technique and body positioning are crucial to achieve maximum speed.

Rules for Ice Hockey

1. Players and Equipment: Each team consists of six players on the ice, including a goalie. Players must wear specific protective equipment such as helmets, masks, padding, gloves, skates, and a stick.
2. Objective: The objective is to score goals by shooting the puck into the opponent's net while defending one's own net from the opposing team.
3. Offsides: Players must not enter the attacking zone before the puck. If a player enters the zone prematurely, an offsides penalty is called.
4. Icing: Icing occurs when a player shoots the puck from behind the center line and it crosses the opposing team's goal line without being touched by anyone. This results in a face-off in the offender's defensive zone.
5. Penalties: Various penalties exist in ice hockey, such as tripping, high-sticking, slashing, cross-checking, and more. Penalties result in the player being sent to the penalty box for a designated time, leaving the team short-handed.
6. Body Checking: In the NHL and some leagues, body checking is allowed, but with certain restrictions. Body checking should be done legally, without targeting the head or from behind, to avoid severe penalties.
7. Overtime and Shootouts: If a game is tied at the end of regulation time, overtime is played, typically consisting of a sudden-death period. If no goal is scored during overtime, a shootout occurs, where players take turns attempting to score on the opposing goalie.

Before embarking on your journey to canada, make sure to check the latest travel guidelines and entry requirements to ensure a smooth trip