How can I protect myself from malaria while in Ethiopia?

Post ByAdequate Travel

Summary
Malaria is a serious public health issue in Ethiopia, with around 4.2 million cases reported in 2018. Though many types of medications are available to help lessen the severity of the disease, the best defense against malaria is prevention. Here are some tips to help protect yourself from malaria while in Ethiopia. As you prepare for your journey, familiarize yourself with the specific entry requirements, including any necessary visas or documentation.

Protecting Yourself from Malaria in Ethiopia

1. Take Malaria Medications:

Consult with a healthcare professional before visiting Ethiopia to determine the most suitable anti-malarial medication for you. Common examples include:

  • Atovaquone-Proguanil (Malarone): Take one tablet daily, starting one or two days prior to arrival and continuing for a week after leaving Ethiopia.
  • Doxycycline: Take one tablet daily, starting two days before arrival and continuing for four weeks after leaving Ethiopia.
  • Mefloquine (Lariam): Take one tablet once a week, starting two weeks before arrival and continuing for four weeks after leaving Ethiopia.

2. Avoid Mosquito Bites:

  • Use Insect Repellent: Apply mosquito repellent containing DEET, picaridin, or oil of lemon eucalyptus on exposed skin.
  • Cover Exposed Skin: Wear long-sleeved shirts, long pants, and socks to minimize mosquito bites.
  • Sleep Under a Bed Net: Use a mosquito net treated with insecticide while sleeping to prevent bites during the night.

3. Stay in Accommodations with Air Conditioning or Screens:

Choose accommodations that have air conditioning or screens on windows and doors to keep mosquitoes outside.

4. Be Mindful of Peak Mosquito Activity Times:

Mosquitoes that carry malaria are most active during dawn, dusk, and night hours. Avoid outdoor activities during these times if possible.

5. Be Aware of Malaria Symptoms:

Familiarize yourself with the symptoms of malaria, such as high fever, chills, headache, muscle aches, and fatigue. Seek medical attention immediately if you experience these symptoms, even if you have been taking anti-malarial medication.

Remember to consult with a healthcare professional for personalized advice and to discuss any potential side effects of anti-malarial medications.As you prepare for your journey, familiarize yourself with the specific entry requirements, including any necessary visas or documentation.

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